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Arti Kanwar added blog Health
2025-09-12 06:41:33 -

A Beginner’s Guide to Choosing the Right Weight Loss Retreat
In a world where fast-paced lifestyles, processed foods, and sedentary routines have become the norm, many individuals struggle with maintaining a healthy weight. For those seeking a jumpstart to a healthier lifestyle, weight loss retreats offer an immersive and supportive environment to reset habits, shed pounds, and learn sustainable wellness practices. However, with a wide variety of...

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Arti Kanwar added blog Health
2025-09-12 06:28:40 -

A Beginner’s Guide to Sound Healing in Calgary, Canada
Over the past few years, holistic wellness practices have grown in popularity across Canada, and Calgary has emerged as one of the leading cities embracing alternative healing therapies. Among these, sound healing has captured the interest of many wellness enthusiasts and curious beginners. Rooted in ancient traditions yet supported by modern science, sound healing uses vibrations and...

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Arti Kanwar added blog Health
2025-09-11 12:09:27 -

What I Learned from Yoga Teacher Training in Rishikesh
Rishikesh, often referred to as the “Yoga Capital of the World,” is a spiritual sanctuary nestled in the foothills of the Himalayas along the banks of the holy River Ganges. Its serene atmosphere, ancient ashrams, and deep-rooted yogic traditions make it a global hub for yoga seekers. When I embarked on my yoga teacher training (YTT) journey in Rishikesh, I knew it would be...

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